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for yourself!
Tailored Routines, Classes, Training & Advice to suit you!
Personal Exercise Classes
click here to book a Free no obligation consultation session with Allison today!

Welcome to Personal Exercise

Solihull's best kept secret!

Welcome, to the home of your every personal fitness, training and massage needs all in one place!
Is it time that’s stopping you? If so, Allison Stretton-Byrne is the personal trainer you have been looking for!
Having your personal trainer come to your own home is the answer! Saving valuable time that’s lost in travelling!
Some of the features of having Allison Stretton-Byrne as your personal trainer are:
  • Comfort of your own home
  • Personal touch
  • Bespoke training programmes
  • Attainable goals
  • Single or shared sessions
  • Nutritional advice
Total Body WorkoutMassageTotal Body WorkoutNutrition

news alert

coming soon Rossiter Technique

Where does The Rossiter System come from?

Richard Rossiter is a former US helicopter pilot who endured severe shoulder pain for more than a decade after being shot down in Vietnam. He became a Certified Advanced Rolfer (connective tissue specialist) and used his knowledge of tissue to develop the Rossiter System of Workouts. His goal is to help as many people as possible to relieve pain, regain mobility and return to activities and hobbies they love pain free – no matter what their age.


Health Club Classes

classesAllison holds regular classes, click here to see the locations & timetable.
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