About Me
I have spent the last 28 years in administration and secretarial roles in various environments since leaving school. When I initially left school I spent 9 years in the Territorial Army. I therefore have had a fitness influence since then. In the year 2000 I decided to go to college (which I have never done before, so it was quite a big step to take) where I undertook my ETM college course (RSA Exercise to Music). From there on my fitness and teaching just took off. I would come home from my day's work at the office, get changed then go and teach fitness.
Every year I try to improve on my fitness skills, by undertaking refresher courses and new avenues of fitness.
In 2006 I decided that I needed to make a decision with my career, do I carry on working in an office or go out on my own and do what I love best - of course fitness won!!!!!
So here I am now teaching full time!
So here I am October 2008 and back at college, learning sports massage - very interesting stuff!!! This will compliment my other services, so I will be able to offer you a full package of training and massage, what a great way to end a session!
Personal Training
Alli S-B's expertise include the following:
- Personal Trainer
- Aerobics
- Total Body Workout
- Step
- Aqua
- Stretch
- Bums and Tums
- Circuits
- Body Conditioning
- RPM (BTS Cycling System)
