MAKE TIME FOR YOURSELF!

TAILORED ROUTINES, CLASSES, TRAINING & ADVICE TO SUIT YOU!

Shirley Private Gym

I now have my own private gym in Shirley, Solihull.

Contact me for more information.

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Health Club Classes

Allison holds regular health club classes, you can see a list of the locations & full timetable.

View classes

Boot Camps

I run Boot Camps  in 2 locations on a Wednesday and Sunday.  Have fun fitness with some lovely people and get fit at the same time!

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FREE NO OBLIGATION CONSULTATION SESSION

Book a free no obligation consultation with Allison today!

Get in touch

Welcome to Personal Exercise

Welcome, to the home of your every personal fitness, training and massage needs all in one place!

Is it time that’s stopping you? If so, Allison Stretton-Byrne is the personal trainer you have been looking for!

A trainer with her own gym for 1-2-1 sessions or if required in your own home.

Some of the features of having Allison Stretton-Byrne as your personal trainer are:

Personal touch

Bespoke training programmes

Attainable goals

Single or shared sessions

Nutritional advice

weights
Stretch Sessions
Fun outdoor personal training
Personal Training Session

Expertise & experience

Personal Training Sessions

Aerobics

Total Body Workouts

Step & Stretch

Aqua Fitness

Reiki

Bums & Tums

Circuit Training

Spinning

Cardiac Rehab

Sports Massage

Body Toning & Conditioning

"It’s been really enjoyable, you make exercising quite fun!"

CH

"Thank you for an enjoyable 6 months that we‘ve had with you. Hopefully we will see you again in the future!"

VP

"Allison’s classes and her communications skills are excellent!"

SJ

"Allison has built up a good rapport with the members and as such all her classes are well attended. She has a positive attitude and thoroughly enjoys teaching, which does come across to the staff and members alike. I attend aqua which Allison teaches and find them very well organised, with a good standard of teaching. They are very enjoyable and very good for my overall fitness, which in turn keeps my knees mobile!"

TH

"My husband & myself have been seeing Allison for the past year. She's always been easy to get on with, very encouraging to help us obtain our goals, whilst always making sure we do not lose motivation in our sessions. She's always punctual, which is important to us as we lead busy lives & we would certainly have no hesitation in recommending her."

ED

"Allison has certainly helped me obtain my goals, thoroughly motivational."

DD