About Me

About Me

Keeping you fit

What is the most important element to you, calorie deficit, toning and honing, general fitness andwell being or to improve on your fitness last year?  Give me a call on 07956-251440 to kick start your fitness regime!

KNOWLEDGE AND EXPERIENCE

I have spent the last 28 years in administration and secretarial roles in various environments since leaving school. When I initially left school, and for something to do I joined the Territorial Army and served 9 years, which gave me my fitness bug.  In the year 2000 I decided to go to college (which I have never done before, so it was quite a big step to take) where I undertook my ETM college course (RSA Exercise to Music).

From there on my fitness and teaching just took off. I would come home from my day's work at the office, get changed then go and teach fitness.

Every year I try to improve on my fitness skills, by undertaking refresher courses and new avenues of fitness.

In 2006 I decided that I needed to make a decision with my career, do I carry on working in an office or go out on my own and do what I love best - of course fitness won!!!!!

So here I am now teaching full time!

Fun outdoor personal training
Running Training
"Thank you for an enjoyable 6 months that we‘ve had with you. Hopefully we will see you again in the future!"

VP

QUALIFICATIONS

Fully insured – Public Liability Insurance in Fitness Instruction and Sports Therapy

Awarding Body Qualification
YMCA Gym Instructor Level II
RSA Aerobic Instructor
BACR Phase IV Cardiac Rehab
Future Fit Torso Training and Core Stability
Speedo Aqua Fitness
VTCT Diploma in non-Medical Nutritional Advice Level III
VTCT Sports Massage Therapist
Compliementary Therapist Association Myofacial Release
Caroline Brundrit Reiki Master Reiki Stage I
BTS RPM
NUCO Training which incorporates Defib training Emergency First Aid
NHS Public Access Defibrillation
NASM Weight Loss Specialist
X Training Ltd Freestyle Fitness Yoga
Skills Active Block Fit
Jordan Fitness Powerwave 2.0
Future Fit Pre & Post Natal Exercise Programmes
Zumba Fitness Zumba Instructor Level 1

ACCREDITATIONS

REPs - Register of Exercise Professionals Level 2
BACR – British Association of Cardiac Rehabilitation
FHT - Federation of Holistic Therapists

logos

ESTABLISHMENTS

Establishment Location
Bannatyne Solihull (previously Livingwell)
Club Motivation Solihull
LA Fitness Kings Heath
Virgin Active Solihull
David Lloyd Monkspath Solihull
Fox Hollies Acocks Green
Tudor Grange Solihull
North Solihull Sports Centre Chelmsley Wood
The Wright Way Acocks Green
Solihull Heart Support Group Solihull
West Warwicks Sports Olton